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Panko Chicken and Summer Salad with Lemon Shallot Vinaigrette

avatarBrenna Stitzel

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This is a super simple yet delicious dinner that I make all the time. The chicken is so tasty, and keeps really well in the fridge for a day or two for leftovers on top of a salad or even added to a bowl of ramen. I use regular panko and flour here, but you an absolutely sub GF panko (Whole Foods sells it) and GF flour - I've made it this way many times and I actually find GF panko gets the chicken even crispier than regular!

For a quick weeknight dinner I love to serve it with a simple salad and lemon vinaigrette - I make a big batch of the vinaigrette and use it all week for a variety of salads or even drizzled on roast vegetables (it will make more than you need for just this one dinner and will keep in the fridge for a week+). In the summer I switch up the salad to include tons of fresh summer produce. If I'm having friends over for a dinner party and want to make this chicken (probably one of my most requested things to make) I'll add another side like an orzo "risotto."

The whole thing can be on the table in 30 minutes, because I make the vinaigrette and assemble the salad while the chicken is pan frying on the stove. If you want to make the vinaigrette ahead and pre-chop the salad ingredients you absolutely can, I would just avoid dicing the avocado until you're ready to dress the salad otherwise it will go brown.

Note - I use boneless skinless breasts that I cut in half to make 2 thin cutlets per breast, but most stores sell pre-cut chicken cutlets if you prefer to buy them instead of making yourself (or you can ask the butcher to do it for you).

Serves 4 for dinner. GF optional (follow notes below), and dairy free optional if you skip the feta cheese in the salad.

users Total: 30 min

4 Dinner Portions

calorie
protein
carbs
fat
*Macros are shown for a single serving.
tooltipMacros give you an estimate overview of the amount of nutrients you’re consuming, based on the size of portions you selected.

Ingredients

For the Panko Chicken
boneless skinless chicken breast
cut in half horizontally to make 2 thin cutlets per breast. Many stores also sell pre-cut chicken cutlets if you prefer to buy them thinner vs doing yourself at home.
4
panko breadcrumbs
or sub GF panko
2 cups
kosher salt
plus an extra pinch to season the finished chicken
1/2 teaspoon
freshly ground black pepper
all purpose flour
or sub GF flour
1 cup
egg
3
olive oil
or more or less as needed to fill the pan to cook the chicken by 1/4 in
1/2 cup
unsalted butter
3 tablespoons
For the Citrus Shallot Vinaigrette
shallot
finely diced (1 small or 1/2 a larger shallot). ~1/4 cup diced shallot.
1
champagne vinegar
2 tablespoons
kosher salt
1/4 teaspoon
freshly ground black pepper
lemon
1
dijon mustard
1 tablespoon
honey
or sub agave
2 teaspoons
olive oil
1/2 cup

Equipment

Large Skillet
Mason Jar

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