Weekly Meal Prep and Basic Knife Skills Tutorials

When it comes time for dinner, the last thing you want to do is:

-Think about what to make

-Run to the store

-Spend a ton of time in the kitchen rushing to get food on the table

I get it - I’m a trained chef and I still loathe thinking about what to do for dinner when I’m STARVING.

This is My Secret to Stress-Free Dinners, behold… meal plans.

It was a few years into my private chef life that I started sending a complete meal plan to my clients on Sunday mornings rather than just having a conversation day to day.

And you know what… It was a game changer.

Not only did I get all of the “thinking” out of the way at the front end of the week, but it made grocery shopping SO much easier because I could just go once, get everything, and make it last for the next 4-5 days.

Here are my top three tips for meal planning.

1: Prep as much as you can on Sunday when you have time.

2: Roast as many Veggies as you can. The beauty in meal prep is the ability to mix and match everything so that the only cooking you have to do each night is the protein or pasta.

3:If you’re shopping once for the whole week, do the fish recipes earlier as that doesn’t last as long in the fridge

In this collection I go over how to prep a handful of different veggies and cover the proper knife skills needed to make the meal prep a breeze. I hope you enjoy!