Healthy Garlic Noodles
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This is one of my all time favorite easy noodle recipes - the fresh egg noodles make this a take-out type feel, but the ingredients are simple, wholesome, and delicious together.
I consider this a healthy and well balanced meal because there's 8 ounces of spinach (you can even add more if you want), caramelized mushrooms, and lean chicken breast. The sauce is really simple with just sliced garlic, and small amount of butter, and soy sauce.
These noodles also hold up well for leftovers, so this could be a great option to meal prep for lunches throughout the week. I love to add a fried egg to mine and some extra sautéed spinach for some fresh additional fresh veggies.
Special Equipment
Ingredients
Directions
Bring a pot of water up to boil.
Prep ingredients - slice mushrooms and cut chicken into thin ½ in slices.
Season chicken with 1/2 teaspoon of kosher salt, black pepper, and 1 teaspoon of sesame oil
Cook egg noodles according to package directions ( ~ 3-4 minutes). Reserve pasta water.
In a large saute or nonstick pan, caramelize the mushrooms on high heat. Push to one side of the pan and add chicken. Cook until color is not pink anymore ~ 3 minutes.
Wilt spinach in the same pan. Season lightly with salt. Push to one side of the pan.
On the other side of the pan, melt butter, add sliced garlic, and stir for 30 seconds. Add cooked noodles, pasta water, soy sauce, and toss to combine. Serve immediately!